Contact Information
Address:
602 High St, Prahran VIC 3181, Australia
Phone:
Website
https://www.sumofusstudio.com.au/
Feel your best with physiotherapy, pilates, massage and more in Prahran, Melbourne. Expert care for all ages and stages. Book your wellness session today!
602 High St, Prahran VIC 3181, Australia
https://www.sumofusstudio.com.au/
Feel Your Best with Expert Physiotherapy and Pilates in Prahran
Nestled in the heart of Prahran, Victoria, SUM OF US STUDIO offers dedicated care and expert guidance for those seeking relief and rejuvenation. Located at 602 High Street, Prahran VIC 3181, our studio is your local hub for comprehensive health and wellness solutions, combining expert physiotherapy with dynamic pilates instruction, all under one roof.
At SUM OF US STUDIO, we understand that feeling your absolute best is paramount. Whether you're recovering from an injury, managing chronic pain, aiming to improve your posture, or simply looking to enhance your core strength and overall body awareness, our team is committed to providing personalised care tailored to your unique needs within our Prahran community.
Our Physiotherapy Services
Our qualified physiotherapists specialise in diagnosing and treating a wide range of musculoskeletal conditions. We focus on non-invasive techniques to help you recover faster and regain your mobility. From acute injuries like sprains and strains to managing conditions such as back pain, neck pain, or arthritis, our treatments are designed to reduce pain, improve function, and prevent future injuries. We believe in empowering our clients with knowledge and tailored exercise programs to support their recovery and long-term well-being right here in Prahran.
Specialising in Pilates
Complementing our physiotherapy, SUM OF US STUDIO offers expert pilates instruction. Our pilates classes and private sessions focus on building core strength, improving posture, enhancing flexibility, and promoting body awareness. Whether you're a beginner or an experienced practitioner, our instructors provide guidance to help you achieve your fitness goals safely and effectively. Pilates is an excellent way to support rehabilitation, manage stress, and cultivate a sense of vitality within the Prahran neighbourhood.
Massage Therapy for Relaxation and Recovery
To further enhance your experience, we also offer skilled massage therapy. Our therapists utilise various techniques to release muscle tension, improve circulation, and promote deep relaxation. This is an invaluable service for anyone dealing with stress, muscle soreness, or simply seeking a moment of tranquillity amidst the bustling life of Prahran.
Located at 602 High Street, Prahran VIC 3181, SUM OF US STUDIO is conveniently positioned to serve the residents and visitors of Prahran. We are dedicated to being a supportive and effective resource for your physical health journey, right here in our local community.
Contact us today to book an appointment or learn more about our services:
Website: https://www.sumofusstudio.com.au/
Phone: +61 3 9510 6311
Frequently Asked Questions (FAQs)
Question: What specific physiotherapy services do you offer at your Prahran studio?
Answer: At our Prahran studio (602 High Street), we provide comprehensive physiotherapy including musculoskeletal assessments, treatment for injuries and chronic pain (such as back and neck pain), rehabilitation programs, manual therapy techniques, and customised exercise prescription to aid recovery and prevent future issues.
Question: Can I just drop in for a pilates class or session, or do I need to book in advance?
Answer: We recommend booking in advance for both pilates classes and physiotherapy appointments to ensure availability. You can book your visit directly through our website https://www.sumofusstudio.com.au/ or by calling our Prahran studio at +61 3 9510 6311.
Question: Are your massage therapists qualified, and what techniques do they use?
Answer: Yes, our massage therapists are highly qualified professionals. They employ a range of techniques including deep tissue massage, Swedish massage, and trigger point therapy, tailored to address your specific needs and promote relaxation and muscle recovery.
Question: How does pilates help with recovery from injuries or managing pain?
Answer: Pilates focuses on strengthening the deep stabilising muscles of the body, improving posture, and enhancing flexibility. This can be incredibly beneficial for recovery by improving movement patterns, reducing compensatory movements, managing pain, and preventing future injuries, all services available at our Prahran studio.
Question: Is the studio accessible for people with mobility issues?
Answer: We strive to be accessible. Please contact us in advance at +61 3 9510 6311 if you have specific mobility concerns, so we can discuss your needs and ensure you have a comfortable experience at our Prahran location.