Contact Information
Address:
1147 W Ohio St STE 103, Chicago, IL 60642
At Optimum Joy Counseling, our licensed therapists in Chicago provide expert care for anxiety, trauma, relationships, and personal growth. Whether you’re seeking in-person therapy near you or prefer online counseling, our team is here to support you. Our diverse team includes Black therapists in Chicago offering culturally competent care, therapists providing therapy in Spanish for those searching for a psicólogo en Chicago, and Christian counselors integrating faith-based approaches. For couples counseling in Chicago, we help strengthen communication, rebuild trust, and navigate challenges. Healing is possible—book an appointment today.
1147 W Ohio St STE 103, Chicago, IL 60642
Welcome to Optimum Joy Counseling, dedicated to helping individuals in Chicago and New York reclaim their well-being and live fuller lives. We understand that life's challenges can sometimes feel overwhelming, impacting your mental health and daily functioning. Our experienced team of licensed therapists provides compassionate, expert care tailored to your unique needs.
Located at 1147 W Ohio St STE 103, Chicago, IL 60642, and serving clients in New York, NY 10001, Optimum Joy Counseling offers a safe and supportive environment for healing. We specialize in addressing conditions like anxiety and trauma, utilizing evidence-based therapeutic approaches to help you manage symptoms, process difficult experiences, and develop healthier coping mechanisms.
Our Services
At Optimum Joy Counseling, we provide comprehensive mental health services, including:
Anxiety Disorders: We help individuals manage generalized anxiety, social anxiety, panic disorder, and phobias through personalized therapy. Trauma Therapy: Our therapists are trained in trauma-informed care and specific modalities like EMDR (Eye Movement Desensitization and Reprocessing) and trauma-focused CBT to help process past experiences. Counseling for Stress & Adjustment: We assist with navigating life transitions, relationship issues, grief, and significant life changes. Depression Support: We offer supportive counseling strategies to help manage symptoms of depression and improve mood. Personal Growth & Wellness: Explore deeper issues, enhance self-awareness, and develop skills for improved emotional regulation and resilience.Our Approach
We believe in a collaborative therapeutic process. Your goals are central to our work together. Our therapists are committed to creating a non-judgmental space where you can explore your thoughts and feelings freely. We draw upon various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, mindfulness practices, and somatic approaches, ensuring treatment is tailored to your specific situation and preferences.
Meet Our Therapists
All therapists at Optimum Joy Counseling are licensed professionals with extensive experience in treating anxiety and trauma. They are deeply committed to your healing journey, bringing expertise, empathy, and a genuine desire to help you achieve greater peace and joy.
Ready to take the first step towards better mental health? Visit our website https://optimumjoy.com/ or call us at (312) 772-9796 to schedule a consultation and begin your journey with Optimum Joy Counseling today.
Frequently Asked Questions
What specific services do you offer for anxiety and trauma?
We provide specialized therapy for anxiety disorders and trauma. Our approach includes evidence-based treatments like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, Eye Movement Desensitization and Reprocessing (EMDR), mindfulness, and somatic techniques. We work with you to develop personalized strategies to manage symptoms, process difficult experiences, and build resilience.
How can I schedule an appointment?
Scheduling is easy! You can call our office directly at (312) 772-9796. Our friendly staff will assist you in finding a time that works for you and connect you with one of our therapists. You can also explore scheduling options on our website https://optimumjoy.com/.
What is your cancellation policy?
We understand that unexpected circumstances may arise. Please provide at least 24 hours' notice if you need to cancel or reschedule an appointment. Failure to do so may result in a fee.
How do your therapists approach treatment?
Our therapists take a collaborative and client-centered approach. We begin by understanding your unique concerns and goals. Treatment is tailored to you, incorporating evidence-based practices like CBT, DBT, EMDR, and mindfulness. We focus on building skills, processing experiences (especially trauma), managing symptoms (like anxiety), and empowering you to make positive changes in your life.
Is therapy confidential?
Yes, therapy at Optimum Joy Counseling is strictly confidential. We adhere to ethical guidelines and legal requirements regarding client confidentiality. Your personal information and the details of your therapy sessions are protected.