Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
One Physio & Mobility Clinic, located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, is your dedicated partner in regaining function, reducing pain, and improving your quality of life. We are a premier physiotherapy clinic committed to providing personalized care rooted in evidence-based practice, helping individuals in Harvest Hills and surrounding areas restore their mobility and move with confidence.
At One Physio & Mobility, we understand that pain and limited movement can significantly impact your daily activities, work, and overall well-being. Our experienced team of physiotherapists is dedicated to thoroughly assessing your condition, developing an individualized treatment plan, and guiding you through a journey towards recovery and enhanced physical capabilities.
Our Core Services Include:
Comprehensive Musculoskeletal Physiotherapy: Treatment for a wide range of injuries and conditions affecting muscles, ligaments, tendons, and joints. We address acute injuries like sprains and strains, as well as chronic pain conditions. Pain Management: Utilizing skilled assessment and a combination of manual therapy, therapeutic exercises, and modalities to effectively manage and reduce your pain. Post-Surgical Rehabilitation: Expert guidance through recovery protocols following orthopedic surgeries, helping you regain strength, stability, and function safely. Mobility Restoration: Focusing on improving joint range of motion and functional movement patterns to enhance your ability to perform everyday tasks. Personalized Exercise Programs: Designing tailored strengthening, flexibility, and endurance exercises to support your recovery and prevent future injuries. Manual Therapy Techniques: Employing hands-on approaches such as joint mobilizations and soft tissue mobilization to improve tissue extensibility and joint arthrokinematics. Ergonomic Assessments: Analyzing your work and home environments to recommend adjustments that can reduce strain and prevent injury. Back and Neck Pain Management: Providing targeted strategies to alleviate discomfort and improve function in the cervical and lumbar regions.Our approach is collaborative. You are an integral part of your care team. We believe in empowering you with knowledge and practical strategies so you can actively participate in your recovery and take proactive steps towards maintaining your musculoskeletal health.
Whether you're recovering from an injury, managing chronic pain, or seeking to optimize your physical performance, the team at One Physio & Mobility Clinic is here to support you. We are committed to creating a comfortable, understanding, and effective treatment environment within our modern clinic.
Ready to take the first step towards better mobility and less pain? Contact us today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to schedule your appointment and begin your journey to improved health.
Frequently Asked Questions (FAQs)
What types of physiotherapy conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder, knee, hip, and ankle injuries or pain, arthritis, post-operative rehabilitation, sports injuries, tendon and ligament injuries (like tennis elbow or jumper's knee), and general mobility issues.
How do I book an appointment?
You can easily book your appointment by calling our clinic directly at (403) 984-1669. You can also find information and potentially book online on our website https://1physioandmobility.ca/.
Do you accept insurance?
We work with a variety of insurance providers. Please contact our clinic to discuss your specific insurance plan and coverage details to determine if we are an accepted provider for your plan.
How long is a typical physiotherapy treatment session?
Initial assessment appointments typically last around 60-90 minutes to allow ample time for a thorough evaluation and plan development. Follow-up treatment sessions usually range from 30 to 60 minutes, depending on your specific needs and treatment plan.
What should I bring to my first appointment?
Please bring your valid health card, any relevant referral letters from your doctor (if applicable), a list of current medications, and comfortable clothing suitable for movement assessments. If you have any previous imaging (X-rays, MRI reports), please bring those along if you have them.